Wednesday, April 05, 2006
YO! G.A.
SUN SALUTATION FROM SW BUBBLEFUGG G.eorgi.A.
Yeah so one of my recent preoccupations has been getting my yoga on. If anything its been great to help modify my behavior and attitude. Getting fresh air in the lungs, ether to the joints, all around has definitely improved state of relaxation and of course has helped clear the mess that cooks up in my mind still now and again.
So with all the changes in the past six months (impacted by health issues), I've been slowly pulling it together into a continuous movement. I don't run my 3-4 mile run anymore...no treadmill. Partly because I dont have a treadmill and also because of the impact I was putting on my right knee. I hurt that many years ago playing volleyball and actually it took me out of the figure skating game. On occasion it tells me when rain is coming, agitates me when I dance hard on it amongst other problems it gives me under various circumstances. But the Yoga has been good for it, keeping it from getting too stiff. So the running has been modified into a twice as far long walk. Of course I live in farm country (I shit you not!). There are many miles to travel in a fairly reasonable circumference. So, I enjoy a 6 mile walk 5 times (if not more) a week. The cows stare, the locals think I'm completely out of my mind, the butterflies follow me and I see crazy shit like eagles, hawks, owls, wild turkeys, cattle, goats and roads with a not-a-one car to pass me bye. The solace is wonderful.
So, today I pulled out all the warm weather clothing. At first I started to get a little noided because when I put them away last at lease 1/2 of the stuff would not fit. Not right, at lease not without busting seams and what not...ARGH! You all know what that kinda *ish will do to a grrrrls ego and self esteems I'm sure. So just to humor myself I started trying on the linen pants, one of which I bought and didn't fit. Now they fit. I've lost 4 dress sizes and a definite (I'll never tell how much) amount of weight. Thank gawd for the little things.
Thank gawd for a considerable amount of regained health!!!
AND ANOTHER DAY TO LIVE FOR THAT MUCH.
next post...crazy cuntry *ish...
Be very afraid!
think.fast.pray.
SUN SALUTATION FROM SW BUBBLEFUGG G.eorgi.A.
Yeah so one of my recent preoccupations has been getting my yoga on. If anything its been great to help modify my behavior and attitude. Getting fresh air in the lungs, ether to the joints, all around has definitely improved state of relaxation and of course has helped clear the mess that cooks up in my mind still now and again.
So with all the changes in the past six months (impacted by health issues), I've been slowly pulling it together into a continuous movement. I don't run my 3-4 mile run anymore...no treadmill. Partly because I dont have a treadmill and also because of the impact I was putting on my right knee. I hurt that many years ago playing volleyball and actually it took me out of the figure skating game. On occasion it tells me when rain is coming, agitates me when I dance hard on it amongst other problems it gives me under various circumstances. But the Yoga has been good for it, keeping it from getting too stiff. So the running has been modified into a twice as far long walk. Of course I live in farm country (I shit you not!). There are many miles to travel in a fairly reasonable circumference. So, I enjoy a 6 mile walk 5 times (if not more) a week. The cows stare, the locals think I'm completely out of my mind, the butterflies follow me and I see crazy shit like eagles, hawks, owls, wild turkeys, cattle, goats and roads with a not-a-one car to pass me bye. The solace is wonderful.
So, today I pulled out all the warm weather clothing. At first I started to get a little noided because when I put them away last at lease 1/2 of the stuff would not fit. Not right, at lease not without busting seams and what not...ARGH! You all know what that kinda *ish will do to a grrrrls ego and self esteems I'm sure. So just to humor myself I started trying on the linen pants, one of which I bought and didn't fit. Now they fit. I've lost 4 dress sizes and a definite (I'll never tell how much) amount of weight. Thank gawd for the little things.
Thank gawd for a considerable amount of regained health!!!
AND ANOTHER DAY TO LIVE FOR THAT MUCH.
next post...crazy cuntry *ish...
Be very afraid!
think.fast.pray.
